
The reason i chose Kyo Kushin for self defense and recommend others to do so, is because it is simple to learn, and practical to do, as unlike most other fighting systems, this system teaches full contact, which means it teaches a person to fight and defend him/herself while fighting a real fight scenario, in which hits are not buffered down using boxing gloves or pads. It does not emphasis on rituals or preplanned moves, and focuses on a stand up fighting system which is natural, and uses a persons momentum and mind to take over his opponent in the best possible way.
Two other systems which i personally love are Systema and Krav mega which are Russian and Israeli military fighting systems respectively. You can get their details on the following links, but they are restricted to military institutions and very limited schools, so the best alternative is Kyo kushin which trains its practitioner to the closes real scenario.
www.en.wikipedia.org/wiki/Systema
www.en.wikipedia.org/wiki/Krav_maga
Every martial art can be utilized for self defense, below i have organized the strengths and weaknesses of certain martial arts.
General Karate (Not Kyo Kushin): Lots of focus on Katas (pre-arranged "forms" of movements. Some sparring, but it's mostly low contact "point" style sparring (Kyo Kushin has full contact sparring which helps get the real feel), with protective gear (Kyo kushin kai is one of those exceptions to the generalization here, as they spar full contact - until knock down or knockout, with no protection, but with no punches to the head).
www.en.wikipedia.org/wiki/Krav_maga

General Karate (Not Kyo Kushin): Lots of focus on Katas (pre-arranged "forms" of movements. Some sparring, but it's mostly low contact "point" style sparring (Kyo Kushin has full contact sparring which helps get the real feel), with protective gear (Kyo kushin kai is one of those exceptions to the generalization here, as they spar full contact - until knock down or knockout, with no protection, but with no punches to the head).
Lots of time doing traditional stances, kicks, reverse punches, etc. I'm not so sure this is very effective in self defense situations, as many of the techniques are very ritualized, and unrealistic.

Japanese Ju-jitsu: Focus on stand up grappling, wrist locks, escapes from chokes and grabs , many throws and falls. Has the same ritualized formal practice as Karate - lots of practice against an un-resisting, unmoving attacker than grabs and then freezes, or punches then freezes. Some punches and kicks thrown in, but just a few.


Judo: Has many of the techniques of Japanese Ju-Jitsu, but has many of the "Practical" techniques removed. By taking out the punches, kicks, wrist locks,chokes, etc. you are left with some techniques that are safe to be used in a sport. Lots of throws, falls, trips, and groundwork. Most of the practice is against a resisting, moving opponent which is good.
If you can throw someone who is expecting it, and has trained in resisting it who is REALLY trying to stop you and fight back - then the odds are really good you can throw some guy in a fight who doesn't expect it. Its main weakness is that it is missing striking, and maybe some of the "deadly" techniques that might really be useful.
If you can throw someone who is expecting it, and has trained in resisting it who is REALLY trying to stop you and fight back - then the odds are really good you can throw some guy in a fight who doesn't expect it. Its main weakness is that it is missing striking, and maybe some of the "deadly" techniques that might really be useful.
Western Boxing: Since you are practicing and fighting against someone actively resisting, as in Judo - the training has great value for actual self defense as it is practical. The weakness is that only the hands are used, there is no grappling or kicking making it once dimensional. Also, much of the body isn't a valid target as you are allowed to hit on the face, ribs and torso. It's also worth saying that the transition from wearing gloves (and fighting someone wearing gloves) is a big one as unlike boxing, a single punch can result in a complete take down in a real fight.
External Kung Fu: There are a lot of different styles that fall into this category, not every thing you see in a Chinese movie is a single style of kung fu, and there are some very big differences between them. There are some that focus on punching and kicking with different proportions, and others that include techniques closely similar to Ju-Jitsu (or you could say Ju-Jitsu has techniques similar to them). It's worth noting and pointing out that the basic form of Karate (Not Kyo Kushin) is basically a Japanese version of an Okinawan version of certain external Kung Fu styles.
There are forms as in Karate, and some schools practice sparring similar to Karate. The techniques are a bit different as Kung Fu in general is a bit "softer" with more circular motion, and flowing stances, versus the linear penetrative movement of Karate. Of course, that's a generalization - some styles are very similar to Karate but most of them leaves the belly unguarded which is a major draw back in kung fu as noted by Bruce lee. Some styles such as Wing Chun focus on "trapping" which involves controlling an opponents arm so as to facilitate striking, and to prevent them from striking you. Other arts, such as Chin-na focus on grappling, pressure points, and locks as seen in Japanese Ju-jitsu. I personally feel that many of the same critisms of Karate and Japanese Ju-jitsu apply here.

Muay Thai: This art i personally find as practical next to Kyo Kushin as it has western style boxing

Any and all suggestion and comments are welcomed. All questions will be answered as soon as possible usually withing 24 hours.
Your Quality Of Post Is Nice -- However, You need to add more pages.
ReplyDeleteUnderstood, i will start on it within a day or two.. I am actually shooting some clips to show the readers some techniques. Thank you.
ReplyDeleteGood post :) I myself am a practitioner of Kyokushin Karate, but am also familiar with different styles. If possible please add some more history
ReplyDeleteThanks for the interest! I will definitely get started on more pages on Kyo Kushin soon :)
DeleteMilitary Plaques
ReplyDeleteMilitary Fight Training
Military Defense training
Israeli Defense training