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Monday, February 7, 2011

The Basics of Kyo Kushin Karate in Self Defence

Kyo Kushin Kai is a full contact form of karate created by Korean-Japanese karate master, Masutatsu Oyama in 1964 in response to the weak evolution of karate into a dance rather a form of self defence or fighting.

Kyo kushin has influenced many of the "Full-Contact" styles of karate, emphasizing realistic combat, physical toughness, and true practicality in its training curriculum. The Knockdown (KO) karate competition system pioneered by Kyokushin has been adopted by many different karate styles.
 Kyo kushin training consists of three main elements: technique, forms, and sparring. These are sometimes referred to as the three "K's" after the Japanese words for them: kihon (basics), kata (forms), and kumite (sparring).
The Kyo kushin system is based on the traditional karate styles like Shotokan and Goju-ryu, but incorporates many elements of combat sports like boxing, Muay Thai and kickboxing in kumite. Many techniques used in Kyokushin Karate are not found in other styles of karate.
In Kyo kushin, the instructor and his students all must take part in hard full contact sparring to prepare them for full contact fighting. Unlike some forms of karate, Kyokushin places high emphasis on full contact fighting which is mostly done without any gloves or protective equipment. This violence is controlled because bare-handed punches to the head are not allowed. This reduces the risk of both immediate and long-term head injury. although knees and kicks to the head and face are allowed, owing to the nature of these techniques, injuries are rare and those that cause long-term brain damage, common in boxing, are virtually non-existent. This makes the Kyokushin style of training very popular amongst professionals.

In the earliest Kyokushin tournaments and training sessions bare knuckle strikes to the face were allowed but resulted in many injuries, thus students were forced to withdraw from training. Oyama believed that wearing protective gloves would detract from the realism that the style emphasizes. Therefore, it was decided that hand and elbow strikes to the head and neck would no longer be allowed in training and competition. Furthermore, many governments don't allow bare knuckle strikes to the head in sanctioned martial arts competitions. The vast majority of Kyokushin organizations and "offshoot" styles today still follow this philosophy.
Technically, Kyokushin is a point and circle style, incorporating a successful blend of the linear techniques of the powerful Shotokan karate and the more circular movements of Goju-ryu with its strong Chinese influence. Shotokan and Goju-ryu were the two styles of karate Oyama studied before creating Kyokushin's style. However, Oyama studied Shotokan for only a couple of years before he switched to Goju-ryu where he got his advanced training under his primary mentor, So Nei Chu. These influences are reflected in Kyokushin where the training and kata for early ranks closely resembles Shotokan but gradually becomes closer to the circular techniques and strategies of Goju-ryu the higher one advances in the system.

Sparring, also called kumite, is used to train the application of the various techniques within a fighting situation. Sparring is usually an important part of training in most Kyokushin organizations, especially at the upper levels with experienced students.
In most Kyokushin organizations, hand and elbow strikes to the head or neck are prohibited. However, kicks to the head, knee strikes, punches to the upper body, and kicks to the inner and outer leg are permitted. In some Kyokushin organizations, especially outside of a tournament environment, gloves and shin protectors are worn. Children often wear headgear to lessen the impact of any kicks to the head. Speed and control are instrumental in sparring and in a training environment it is not the intention of either practitioner to injure his opponent as much as it is to successfully execute the proper strike. Tournament fighting under knockdown karate rules is significantly different as the objective is to down an opponent. Full-contact sparring in Kyokushin is considered the ultimate test of strength, endurance, and spirit.
Also known as Goshin-jutsu, the specific self defense techniques of the style draw much of their techniques and tactics from Mas Oyama's study of Daitō-ryū Aiki-jūjutsu under Yoshida Kotaro.

9 comments:

  1. An suggestions or questions about self defence or Kyo kushin Karate are welcomed.

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  2. What other self defence techniques are present in this day and age and why one should go for Kyo kushin Karate ?

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  3. A very well asked question, you see that all martial arts as we know can be used for self defense, although they may not be best suited for that.
    The reason i chose Kyo Kushin for self defense and recommend others to do so, it simply because it is simple to learn, and practical to do, as unlike most other fighting systems, this system teaches full contact, which means it teaches a person to fight and defend him/herself while fighting a real fight scenario, in which hits are not buffered down using boxing gloves or pads. It does not emphasis on rituals or preplanned moves, and focuses on a stand up fighting system which is natural, and uses a persons momentum and mind to take over his opponent in the best possible way.
    Two other systems which i personally love are systema and Krav mega which are Russian and Israeli military fighting systems respectively. You can get their details on the following links, but they are restricted to military institutions and very limited schools, so the best alternative is Kyo kushin which trains its practitioner to the closes real scenario.

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  4. www.en.wikipedia.org/wiki/Systema
    www.en.wikipedia.org/wiki/Krav_maga

    Some other fighting systems which are used for personal defense are mentioned below in detail
    Every martial art can be utilized for self defense, below i have organized the strengths and weaknesses of certain martial arts.
    Karate: Lots of focus on Katas (pre-arranged "forms" of movements. Some sparring, but it's mostly low contact "point" style sparring, with protective gear (Kyokushinkai is one of those exceptions to the generalization here, as they spar full contact - until knock down or knockout, with no protection, but with no punches to the head). Lots of time doing traditional stances, kicks, reverse punches, etc. I'm not so sure this is very effective in self defense situations, as many of the techniques are very ritualized, and unrealistic.
    Tae Kwon Do: Same as Karate, except much greater focus on high kicks. Even less realistic for defense than Karate.

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  5. Japanese Ju-jitsu: Focus on stand up grappling, wrist locks, escapes from grabs and chokes, many throws and falls. Has the same ritualized formal practice as Karate - lots of practice against an un-resisting, unmoving attacker than grabs and then freezes, or punches then freezes. Some punches and kicks thrown in, but just a few. I'm not sure this is so great against a resisting, moving opponent - mainly because the practice methods don't allow practice in that sort of situation. The techniques are more realistic than Karate, but I'm not so sure all of them are usable in real life. Since you don't have to punch or kick to fight or repel and attack, this is ideal for use against someone you don't want to hurt - a drunken uncle at a party for instance. Against a determined attacker, I feel some of the primary techniques are less useful.

    Aikido: Similar to Japanese Ju-jitsu, but more focus on flowing with an attackers force. More philosophy, less "hard" techniques. I think most of the criticisms of Japanese Ju-jitsu apply here as well.

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  6. Hapkido: About 80% Tae Kwon Do, and 20% Ju-Jitsu. Same observations of those arts apply.
    Judo: Has many of the techniques of Japanese Ju-Jitsu, but has many of the "deadly" techniques removed. By taking out the punches, kicks, wrist locks, etc. you are left with some techniques that are safe to be used in a sport. Lots of throws, falls, trips, and groundwork. Most of the practice is against a resisting, moving opponent.
    If you can throw someone who is expecting it, and has trained in resisting it who is REALLY trying to stop you - then the odds are really good you can throw some guy in a fight who doesn't expect it. Its weakness is that it is missing striking, and maybe some of the "deadly" techniques that might really be useful.
    Western Boxing: Since you are practicing against someone actively resisting, as in Judo - the training has great value for actual self defense. The weakness is that only the hands are used, there is no grappling or kicking. Also, much of the body isn't a valid target. It's also worth saying that the transition from wearing gloves (and fighting someone wearing gloves) is a big one.

    External Kung Fu: There are many styles that fall into this category, and there are some big differences between them. There are ones that focus on punching and kicking, and others that include techniques similar to Ju-Jitsu (or you could say Ju-Jitsu has techniques similar to them). It's worth pointing out that Karate is basically a Japanese version of an Okinawan version of certain external Kung Fu styles.


    There are forms as in Karate, and some schools practice sparring as in Karate. The techniques are a bit different of course. Kung Fu in general is a bit "softer" with more circular motion, and flowing stances, versus the linear movement of Karate. Of course, that's a generalization - some styles are very similar to Karate. Some styles such as Wing Chun focus on "trapping" which involves hampering and controlling an opponents arm so as to facilitate striking, and to prevent them from striking you. Other arts, such as Chin-na focus on grappling, pressure points, and locks as seen in Japanese Ju-jitsu. I feel that many of the same critisms of Karate and Japanese Ju-jitsu apply here.

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  7. Internal Kung Fu: Tai Chi Chuan is the best know style in this category. The other styles are Hsing-I, and Ba Gua. The focus is on training the generation of Qi (life force or energy), and the application of Jing (the manifestation of power through the use of Qi). The idea being that this energy is generated internally to the body, rather than through gross muscle movements as in Karate. Practice involves slow practice of forms, drills such as "sticky hands", and basically pushing a partner. There are punches, kicks and other strikes of course - but the emphasis is on the power coming from the Internal methods. There isn't much sparring that I have seen. It would seem that these arts don't have a lot of application in actual self defense.

    Muay Thai: This art has western style boxing punches, elbow and knee strikes, and kicking. This is practiced as a sport, so many of the positive comments related to boxing would apply here as well. In my opinion this style has the most effective kicks of any Style - utilizing a very powerful round type kicks to the leg as a common target area.

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